Dewey Rykard II 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
November 06, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 18 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 19 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 19 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 18 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 19 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 18 |