Dewey Rykard II 10:00 row
2,078m
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
November 07, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 19 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 19 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 19 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 19 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 19 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 19 |