Dewey Rykard II 1:12 row
303m
Meters
1:12.4
Time
1:59.4
Pace
18
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
November 07, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.4 | 303m | 1:59.4 | 205 | 1006 | 19 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 21 |
| 0:46.7 | 100m | 1:57.0 | 219 | 1052 | 21 |
| 1:10.6 | 100m | 1:59.5 | 205 | 1005 | 18 |
| 1:12.2 | 3m | 4:26.6 | 18 | 363 |