Dewey Rykard II 2:31 row
522m
Meters
2:31.3
Time
2:24.9
Pace
29
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
November 10, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 522m | 2:24.9 | 115 | 695 | 19 |
| 2:31.3 | 522m | 2:24.9 | 115 | 695 | 19 |