Dewey Rykard II 2000m row
2,000
Meters
9:27.6
Time
2:21.9
Pace
110
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
November 10, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.6 | 2,000 | 2:21.9 | 122 | 697 | 110 | 19 |
| 1:54.0 | 400 | 2:22.5 | 121 | 694 | 22 | 20 |
| 1:54.7 | 800 | 2:23.3 | 119 | 690 | 22 | 20 |
| 1:53.9 | 1,200 | 2:22.3 | 121 | 695 | 22 | 19 |
| 1:52.5 | 1,600 | 2:20.6 | 126 | 704 | 22 | 20 |
| 1:52.5 | 2,000 | 2:20.6 | 126 | 704 | 22 | 20 |