Dewey Rykard II 2:30 row

522m

Meters

2:30.3

Time

2:23.9

Pace

29

Calories

Average Watts117
Calories Per Hour703
Stroke Rate22
Stroke Count56
Drag Factor123

December 04, 2023 05:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.3 522m 2:23.9 117 703 22
2:30.3 523m 2:23.6 118 706 22

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Workout Graph

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