Dewey Rykard II 6x1000m/1:00r row
6,000m
Meters
27:31.8
Time
2:17.6
Pace
348
Calories
| Rest Distance | 510m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,510m |
| Overall Time | 33:31.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 124 |
December 05, 2023 06:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.8 | 6,000m | 2:17.6 | 134 | 761 | 23 | |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 23 | |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 23 | |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 23 | |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 23 | |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 23 | |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 23 | |
| r510m |
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Workout Graph
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