Dewey Rykard II 3x2000m/2:00r row
6,000m
Meters
29:37.0
Time
2:28.0
Pace
330
Calories
| Rest Distance | 234m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,234m |
| Overall Time | 35:37.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 124 |
December 06, 2023 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.0 | 6,000m | 2:28.0 | 108 | 670 | 21 | |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 21 | |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 21 | |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 21 | |
| r234m |
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Workout Graph
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