Dewey Rykard II 6000m row
6,000m
Meters
28:19.8
Time
2:21.6
Pace
336
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 124 |
December 08, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.8 | 6,000m | 2:21.6 | 123 | 723 | 21 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 21 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 21 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 21 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 21 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 21 |
| 4:43.2 | 6,000m | 2:21.6 | 123 | 724 | 21 |
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Workout Graph
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