Dewey Rykard II 5000m row
5,000m
Meters
24:09.7
Time
2:24.9
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 123 |
December 28, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.7 | 5,000m | 2:24.9 | 115 | 695 | 22 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 22 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 22 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 22 |
| 4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 22 |
| 4:50.0 | 5,000m | 2:25.0 | 115 | 695 | 22 |
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Workout Graph
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