Dewey Rykard II 30:00 row
6,337m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 124 |
December 30, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,337m | 2:22.0 | 122 | 720 | 22 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 22 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 22 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 22 |
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Workout Graph
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