Dewey Rykard II 2500m row
2,500m
Meters
11:21.7
Time
2:16.3
Pace
145
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 122 |
January 09, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.7 | 2,500m | 2:16.3 | 138 | 775 | 22 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 22 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 22 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 22 |
| 2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 22 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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