Dewey Rykard II 7500m row
7,500m
Meters
36:14.2
Time
2:24.9
Pace
418
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 770 |
| Drag Factor | 124 |
January 11, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.2 | 7,500m | 2:24.9 | 115 | 695 | 21 |
| 7:15.0 | 1,500m | 2:25.0 | 115 | 695 | 21 |
| 7:14.8 | 3,000m | 2:24.9 | 115 | 695 | 21 |
| 7:14.8 | 4,500m | 2:24.9 | 115 | 695 | 21 |
| 7:14.6 | 6,000m | 2:24.8 | 115 | 696 | 21 |
| 7:15.0 | 7,500m | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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