Dewey Rykard II 7500m row
7,500m
Meters
35:39.8
Time
2:22.6
Pace
422
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 125 |
January 17, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.8 | 7,500m | 2:22.6 | 121 | 714 | 22 |
| 7:15.2 | 1,500m | 2:25.0 | 115 | 694 | 22 |
| 7:11.0 | 3,000m | 2:23.6 | 118 | 706 | 22 |
| 7:09.1 | 4,500m | 2:23.0 | 120 | 711 | 22 |
| 7:06.8 | 6,000m | 2:22.2 | 122 | 718 | 22 |
| 6:57.8 | 7,500m | 2:19.2 | 130 | 745 | 23 |
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Workout Graph
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