Dewey Rykard II 31:35 row
6,880m
Meters
31:35.3
Time
2:17.7
Pace
398
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 124 |
January 28, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.3 | 6,880m | 2:17.7 | 134 | 760 | 23 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 31:35.3 | 360m | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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