Dewey Rykard II 5000m row
5,000m
Meters
23:35.4
Time
2:21.5
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 124 |
February 10, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.4 | 5,000m | 2:21.5 | 123 | 724 | 22 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 22 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 22 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 22 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 22 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 22 |
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Workout Graph
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