Stephen Searcy 1000m row
1,000
Meters
4:10.0
Time
2:05.0
Pace
65
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 152 |
February 07, 2026 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 65 | 23 | 135 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 13 | 25 | 125 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 13 | 24 | 133 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 13 | 24 | 137 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 13 | 23 | 138 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 13 | 23 | 146 |
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Workout Graph
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