Stephen Searcy 5000m row
5,000m
Meters
20:47.1
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 112 |
August 27, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 27 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 27 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 27 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 28 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 28 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 28 |
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Workout Graph
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