Stephen Searcy 5000m row
5,000
Meters
20:20.5
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 132 |
October 23, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.5 | 5,000 | 2:02.0 | 193 | 962 | 28 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 30 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 29 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 959 | 28 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 910 | 27 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 27 |
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Workout Graph
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