Stephen Searcy 5000m row
5,000
Meters
20:46.7
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 119 |
September 25, 2018 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.7 | 5,000 | 2:04.6 | 181 | 921 | 27 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 28 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 922 | 28 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 28 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 27 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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