Stephen Searcy 5000m row
5,000
Meters
20:20.9
Time
2:02.0
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 115 |
November 21, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.9 | 5,000 | 2:02.0 | 192 | 961 | 28 |
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 30 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 28 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 28 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 891 | 27 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 28 |
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Workout Graph
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