Stephen Searcy 5000m row
5,000
Meters
19:43.5
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 127 |
December 27, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.5 | 5,000 | 1:58.3 | 211 | 1026 | 24 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 26 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 24 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 24 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 24 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.