Stephen Searcy 5000m row
5,000
Meters
20:08.5
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 130 |
December 31, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,000 | 2:00.8 | 198 | 982 | 24 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 24 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 23 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 24 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 958 | 24 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1036 | 26 |
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Workout Graph
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