Stephen Searcy 10:00 row
2,502m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 140 |
January 20, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 25 | 155 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 26 | 141 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | 145 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | 154 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 25 | 159 |
| 10:00.0 | 543m | 1:50.4 | 259 | 1192 | 27 | 178 |
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Workout Graph
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