Stephen Searcy 30:00 row
7,548m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
178
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 23 |
Stroke Count | 684 |
Drag Factor | 135 |
January 25, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,548m | 1:59.2 | 206 | 1010 | 23 | 178 |
6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 | 160 |
12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 22 | 172 |
18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 | 180 |
24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 | 186 |
30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 24 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.