Stephen Searcy 500m row
500m
Meters
1:30.9
Time
1:30.9
Pace
45
Calories
188
Heart Rate
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 179 |
January 31, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.9 | 500m | 1:30.9 | 466 | 1903 | 32 | 188 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 | 172 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 33 | 188 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 30 | 192 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 29 | 194 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 33 | 194 |
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Workout Graph
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