Stephen Searcy 30:00 row
7,433m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
183
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 130 |
April 24, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,433m | 2:01.0 | 197 | 978 | 24 | 183 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 25 | 174 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 23 | 181 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 | 184 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 | 187 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 | 193 |
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Workout Graph
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