Stephen Searcy 3800m row
3,800m
Meters
14:31.0
Time
1:54.6
Pace
264
Calories
180
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 113 |
June 25, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.0 | 3,800m | 1:54.6 | 233 | 1100 | 22 | 180 |
| 2:57.9 | 800m | 1:51.1 | 255 | 1176 | 22 | 168 |
| 3:03.7 | 1,600m | 1:54.8 | 231 | 1095 | 22 | 176 |
| 3:05.7 | 2,400m | 1:56.0 | 224 | 1070 | 23 | 181 |
| 3:04.5 | 3,200m | 1:55.3 | 228 | 1085 | 23 | 187 |
| 2:19.2 | 3,800m | 1:56.0 | 224 | 1071 | 22 | 189 |
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Workout Graph
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