Stephen Searcy 5000m row
5,000m
Meters
20:03.1
Time
2:00.3
Pace
329
Calories
187
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 116 |
August 10, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 5,000m | 2:00.3 | 201 | 991 | 23 | 187 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 23 | 173 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 23 | 176 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 24 | 186 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 23 | 189 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 24 | 214 |
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Workout Graph
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