Stephen Searcy 5000m row
5,000m
Meters
20:05.0
Time
2:00.5
Pace
328
Calories
181
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 119 |
August 27, 2019 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,000m | 2:00.5 | 200 | 988 | 21 | 181 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 22 | 176 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 22 | 180 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 22 | 181 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 21 | 184 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 21 | 186 |
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Workout Graph
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