Stephen Searcy 15:00 SkiErg
3,187m
Meters
15:00.0
Time
2:21.1
Pace
180
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 35 |
| Stroke Count | 525 |
| Drag Factor | 78 |
October 12, 2019 07:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,187m | 2:21.1 | 124 | 727 | 35 | 156 |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 34 | 137 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 36 | 146 |
| 9:00.0 | 621m | 2:24.9 | 115 | 695 | 35 | 154 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 35 | 169 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 35 | 178 |
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Workout Graph
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