Stephen Searcy 5000m row
5,000
Meters
20:44.0
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 122 |
October 12, 2019 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,000 | 2:04.4 | 182 | 925 | 317 | 23 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 63 | 24 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 64 | 24 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 62 | 24 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 923 | 63 | 23 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 961 | 65 | 23 |
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Workout Graph
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