Stephen Searcy 19:10 row
5,007m
Meters
19:10.2
Time
1:54.8
Pace
350
Calories
171
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 133 |
November 13, 2019 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.2 | 5,007m | 1:54.8 | 231 | 1094 | 23 | 171 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 | 158 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 | 162 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 | 176 |
| 19:10.2 | 1,078m | 1:56.0 | 224 | 1070 | 25 | 190 |
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