Stephen Searcy 23:12 SkiErg
5,000
Meters
23:12.1
Time
2:19.2
Pace
288
Calories
161
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 36 |
| Stroke Count | 842 |
| Drag Factor | 83 |
November 14, 2019 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:12.1 | 5,000 | 2:19.2 | 130 | 746 | 288 | 36 | 161 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 37 | 133 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 36 | 149 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 36 | 162 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 61 | 36 | 176 |
| 23:12.1 | 667 | 2:24.0 | 117 | 703 | 39 | 36 | 188 |
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