Stephen Searcy 23:12 SkiErg
5,000m
Meters
23:12.1
Time
2:19.2
Pace
288
Calories
161
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 36 |
Stroke Count | 842 |
Drag Factor | 83 |
November 14, 2019 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:12.1 | 5,000m | 2:19.2 | 130 | 746 | 36 | 161 |
5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 37 | 133 |
10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 36 | 149 |
15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 36 | 162 |
20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 36 | 176 |
23:12.1 | 667m | 2:24.0 | 117 | 703 | 36 | 188 |
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Workout Graph
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