Stephen Searcy 30:00 row
7,394m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
182
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 119 |
November 19, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 22 | 182 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 | 172 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 23 | 178 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 23 | 185 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 23 | 185 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 23 | 192 |
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Workout Graph
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