Stephen Searcy 5000m row
5,000m
Meters
20:19.6
Time
2:01.9
Pace
324
Calories
182
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 122 |
December 03, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.6 | 5,000m | 2:01.9 | 193 | 964 | 22 | 182 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 23 | 177 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 22 | 178 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 22 | 182 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 23 | 188 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 23 | 189 |
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Workout Graph
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