Stephen Searcy 8000m row
8,000m
Meters
33:27.4
Time
2:05.4
Pace
505
Calories
173
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 102 |
December 04, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:27.4 | 8,000m | 2:05.4 | 177 | 909 | 22 | 173 |
| 6:51.3 | 1,600m | 2:08.5 | 165 | 867 | 22 | 160 |
| 6:43.9 | 3,200m | 2:06.2 | 174 | 899 | 22 | 164 |
| 6:40.4 | 4,800m | 2:05.1 | 179 | 914 | 24 | 177 |
| 6:36.2 | 6,400m | 2:03.8 | 184 | 934 | 23 | 181 |
| 6:35.6 | 8,000m | 2:03.6 | 185 | 937 | 23 | 186 |
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Workout Graph
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