Stephen Searcy 10000m row
10,000
Meters
45:34.8
Time
2:16.7
Pace
588
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 868 |
| Drag Factor | 108 |
March 23, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:34.8 | 10,000 | 2:16.7 | 137 | 774 | 588 | 18 | 143 |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 802 | 119 | 20 | 139 |
| 8:59.4 | 4,000 | 2:14.8 | 143 | 787 | 118 | 19 | 143 |
| 9:28.2 | 6,000 | 2:22.0 | 122 | 741 | 117 | 18 | 143 |
| 9:01.7 | 8,000 | 2:15.4 | 141 | 784 | 118 | 19 | 147 |
| 9:11.8 | 10,000 | 2:17.9 | 133 | 756 | 116 | 19 | 145 |
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Workout Graph
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