Stephen Searcy 15:00 row
3,616m
Meters
15:00.0
Time
2:04.4
Pace
230
Calories
168
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 114 |
July 15, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,616m | 2:04.4 | 182 | 924 | 21 | 168 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 24 | 149 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 22 | 158 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 21 | 170 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 20 | 176 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 22 | 190 |
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Workout Graph
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