Stephen Searcy 15:00 SkiErg
3,167
Meters
15:00.0
Time
2:22.0
Pace
177
Calories
176
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 34 |
| Stroke Count | 515 |
| Drag Factor | 66 |
July 15, 2020 06:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,167 | 2:22.0 | 122 | 708 | 177 | 34 | 176 |
| 3:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 34 | 166 |
| 6:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 34 | 173 |
| 9:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 35 | 178 |
| 12:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 35 | 178 |
| 15:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 35 | 185 |
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Workout Graph
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