Stephen Searcy 5000m row
5,000m
Meters
20:27.6
Time
2:02.7
Pace
322
Calories
173
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 114 |
July 27, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.6 | 5,000m | 2:02.7 | 189 | 951 | 21 | 173 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 21 | 159 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 20 | 167 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 21 | 175 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 22 | 173 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 23 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.