Stephen Searcy 7000m row
7,000m
Meters
29:35.6
Time
2:06.8
Pace
436
Calories
174
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 111 |
August 09, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.6 | 7,000m | 2:06.8 | 172 | 890 | 23 | 174 |
| 5:51.4 | 1,400m | 2:05.5 | 177 | 909 | 25 | 165 |
| 5:54.9 | 2,800m | 2:06.7 | 172 | 891 | 23 | 171 |
| 5:57.7 | 4,200m | 2:07.7 | 168 | 877 | 24 | 174 |
| 5:56.6 | 5,600m | 2:07.3 | 169 | 883 | 23 | 178 |
| 5:55.0 | 7,000m | 2:06.7 | 172 | 891 | 21 | 183 |
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Workout Graph
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