Stephen Searcy 3000m SkiErg
3,000m
Meters
13:55.3
Time
2:19.2
Pace
171
Calories
178
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 35 |
| Stroke Count | 499 |
| Drag Factor | 74 |
August 09, 2020 10:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.3 | 3,000m | 2:19.2 | 130 | 746 | 35 | 178 |
| 2:48.5 | 600m | 2:20.4 | 126 | 735 | 37 | 174 |
| 2:49.8 | 1,200m | 2:21.5 | 124 | 725 | 36 | 176 |
| 2:49.0 | 1,800m | 2:20.8 | 125 | 731 | 35 | 176 |
| 2:47.3 | 2,400m | 2:19.4 | 129 | 744 | 34 | 180 |
| 2:40.7 | 3,000m | 2:13.9 | 146 | 801 | 37 | 188 |
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Workout Graph
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