Stephen Searcy 3500m row
3,500m
Meters
14:34.3
Time
2:04.9
Pace
220
Calories
167
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 106 |
August 11, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.3 | 3,500m | 2:04.9 | 180 | 918 | 23 | 167 |
| 2:59.7 | 700m | 2:08.3 | 166 | 869 | 24 | 146 |
| 2:54.3 | 1,400m | 2:04.5 | 181 | 924 | 24 | 164 |
| 2:54.6 | 2,100m | 2:04.7 | 180 | 920 | 24 | 169 |
| 2:55.0 | 2,800m | 2:05.0 | 179 | 916 | 23 | 175 |
| 2:50.7 | 3,500m | 2:01.9 | 193 | 964 | 23 | 181 |
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Workout Graph
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