Stephen Searcy 30:00 row
7,126
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 106 |
August 17, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126 | 2:06.2 | 174 | 897 | 23 | 162 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 23 | 139 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 23 | 157 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 23 | 164 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 24 | 169 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 24 | 181 |
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Workout Graph
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