Stephen Searcy 3500m row
3,500m
Meters
14:09.4
Time
2:01.3
Pace
227
Calories
160
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 111 |
August 19, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.4 | 3,500m | 2:01.3 | 196 | 974 | 23 | 160 |
| 2:47.5 | 700m | 1:59.6 | 204 | 1003 | 25 | 143 |
| 2:52.3 | 1,400m | 2:03.0 | 188 | 946 | 23 | 156 |
| 2:51.4 | 2,100m | 2:02.4 | 191 | 956 | 23 | 160 |
| 2:50.5 | 2,800m | 2:01.7 | 194 | 966 | 24 | 168 |
| 2:47.7 | 3,500m | 1:59.7 | 204 | 1000 | 23 | 174 |
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Workout Graph
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