Stephen Searcy 5000m row
5,000m
Meters
20:39.7
Time
2:03.9
Pace
318
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 100 |
August 20, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.7 | 5,000m | 2:03.9 | 184 | 932 | 23 | 163 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 24 | 146 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 23 | 156 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 23 | 163 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 24 | 173 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 24 | 179 |
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Workout Graph
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