Stephen Searcy 5000m row
5,000m
Meters
20:48.4
Time
2:04.8
Pace
315
Calories
155
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 24 |
Stroke Count | 506 |
Drag Factor | 105 |
August 22, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:48.4 | 5,000m | 2:04.8 | 180 | 919 | 24 | 155 |
4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 25 | 138 |
4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 24 | 149 |
4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 24 | 159 |
4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 24 | 164 |
4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.