Stephen Searcy 5000m row
5,000m
Meters
21:23.1
Time
2:08.3
Pace
307
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 103 |
August 23, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.1 | 5,000m | 2:08.3 | 166 | 870 | 24 | 147 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 24 | 130 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 24 | 143 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 24 | 149 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 25 | 155 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 25 | 159 |
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Workout Graph
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