Stephen Searcy 5000m row
5,000m
Meters
21:22.5
Time
2:08.2
Pace
308
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 121 |
August 26, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.5 | 5,000m | 2:08.2 | 166 | 871 | 22 | 150 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 23 | 138 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 23 | 138 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 22 | 151 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 22 | 153 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 22 | 171 |
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Workout Graph
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